Tuesday, February 13, 2007

Chicken Steaks

You can change the fries to mashed potato if you want


Wanted something simple, quick and no rice dish, so tada...a chicken steak flavoured with worcestershire sauce. Love the worcestershire sauce, it gave a tangy taste like vinegar yet not overpowering.





INGREDIENTS:

2 chicken breast
1 medium onion (sliced)
1 can of button mushroon (sliced)
1 carrot (julienned)
1 broccoli (julienned)
1 tomato (sliced)
1 medium potato (julienned)
3 tablespoon of margarine
Dash of salt
Corn flour
Olive oil

Marination
3 tablespoon of worcestershire sauce
1 tablespoon of oyster sauce
1 tablespoon of black pepper corns (crushed)
Dash of salt

Sauce
3 tablespoon of worcestershire sauce
1 tablespoon of cornflour
1 small bowl of water

DIRECTIONS:
- Add marination to the chicken breast for 15 mins
- Use a paper towel and pat the potato dry and sprinkle cornflour on it
- Deep fry the potato till golden brown and sprinkle some salt. Put aside to cool.
- Boil a pot of water and add a dash of olive oil and blanch the carrot and broccoli for 3 minutes (do not overcook the broccoli) and put aside
- Heat a pan with some margarine and pan fry the chicken breast for 15 minutes, medium fire.
- Heat some oil on another pot and sautee the onion till it turned soft
- Add in half cup of water and button mushroom
- Add in the sauce and once the gravy has thicken, switch off the fire
- In a plate, place few slices of carrot, broccoli, potato and sliced tomato
- Put in the chicken breasts and add some gravy on the chicken.

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