Lotus Root Soup
Not an appetising pic though, I'll put up another better another time.
This soup is good for hot and humid summer weather as lotus root is known as a "cooling" veg. It has a crunchy texture and has a mild taste, even the kids will like it! The peanut and black beans will add an extra nice and fragnant aroma to the soup. Refreshing and will definitely boost your appetite!
Lotus Root (skin peeled and sliced)
INGREDIENTS:
Lotus Root (washed & skin peeled)
Half kg of chicken (skin removed)
2 cloves of garlic
1 whole piece of dry scallop (optional)
1 bowl of black beans (soaked)
1 bowl of peanuts (soaked)
Salt
DIRECTIONS:
- Separate the chicken parts
Lotus Root (washed & skin peeled)
Half kg of chicken (skin removed)
2 cloves of garlic
1 whole piece of dry scallop (optional)
1 bowl of black beans (soaked)
1 bowl of peanuts (soaked)
Salt
DIRECTIONS:
- Separate the chicken parts
- meat parts (breast/chiclen wing) and bone parts (thigh/drumsticks/chicken feet)
- Cook the thigh, chicken feet and drumsticks (all boney meats) in a pot of boiling water
- Let it boil for 5 mins and throw away the water.
- Put the cooked meat, dry scallop, garlic, black beans and peanut in a slow cooker half filled with water.
- Cook for 2 hours till peanut and black beans are soften, to add salt as desired.
- Add in the remaining chicken parts (chicken breasts/wings etc)
- Cook the thigh, chicken feet and drumsticks (all boney meats) in a pot of boiling water
- Let it boil for 5 mins and throw away the water.
- Put the cooked meat, dry scallop, garlic, black beans and peanut in a slow cooker half filled with water.
- Cook for 2 hours till peanut and black beans are soften, to add salt as desired.
- Add in the remaining chicken parts (chicken breasts/wings etc)
Labels: soup
posted by My whinin'z @ 12:24 PM
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